Chili con Carne
Chili con Carne is a hearty dish perfect for budget-friendly dinners, ideal for families and individuals saving money without sacrificing taste. This comforting meal satisfies the appetite with a blend of spices and protein. Here’s a simple recipe anyone can follow, whether you’re a seasoned cook or a beginner. With just a few ingredients, you can create a delightful chili that will have everyone wanting more.
Ingredients:
- 500g ground beef (or substitute with ground turkey or plant-based mince for a vegetarian version)
- 1 large onion, chopped
- 2 garlic cloves, minced
- 1 can (400g) kidney beans, drained and rinsed
- 1 can (400g) chopped tomatoes
- 2 tbsp tomato paste
- 1-2 tsp chili powder (adjust to taste)
- 1 tsp ground cumin
- 1 tsp paprika
- 1 tsp oregano
- Salt and pepper to taste
- 1 cup water or beef broth
- Olive oil for frying
Optional toppings:
- Sour cream
- Grated cheese
- Fresh coriander
- Sliced jalapeños
Instructions:
- Cook the beef: Heat a bit of olive oil in a large pot or skillet over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant (about 3-4 minutes).
- Add the beef: Add the ground beef and cook until browned, breaking it up with a wooden spoon as it cooks. Season with salt, pepper, chili powder, cumin, paprika, and oregano.
- Add tomatoes and beans: Stir in the tomato paste, chopped tomatoes, kidney beans, and water (or broth). Bring the mixture to a simmer.
- Simmer: Reduce the heat to low, cover the pot, and let it simmer for about 20-30 minutes to allow the flavors to meld together. Stir occasionally, and add more water if the chili looks too thick.
- Serve: Taste and adjust the seasoning. Serve hot with optional toppings like sour cream, grated cheese, or fresh coriander.
Tip: Serve your Chili con Carne with rice, tortilla chips, or even baked potatoes for a more filling meal. Cook extra to save for meal prep or freeze for another time!